A classic massage is a type of massage where knowledge of Western healthcare and Eastern philosophy plays an important role. This means that we don’t view human as a body, but as a dynamic unit of body and soul.
Through massage, different goals can be achieved:
- Improved blood circulation
- Improved drainage of fluid and waste
- Overall or local relaxation/stimulation/activation
- Treat muscle tension, muscle pain and cramps
- Treat fatigue and stress
- The treatments can be preventative (relaxation or stimulation) and/or can be focuses on a specific condition
Massage has a positive influence on:
- The musculoskeletal system (i.e. back pain, neck and shoulder problems)
- The digestion system
- The blood circulation
- Stress (headaches, chronic fatigue, muscle tenstion)
- The nerve system (example: breathing, digestion system) and hormones
- Burnout symptoms
- Overall body experience